Phone: 07385701071 | Address: Shop no 1 & 2, S.no. 27/3/6, Cambridge Internatinal School Rd, Punawale,Pune

When Can You Return to Sports After ACL Surgery?

Dr. Yogesh D Narkhede Best Orthopedic Surgeon in Punawale

5/28/20261 min read

Returning to sports too early is one of the biggest causes of graft failure.

Key Milestones Before Return:

Full knee range of motion

Quadriceps strength ≥ 90% of opposite side

Successful hop tests

No instability

Psychological readiness

Most athletes return between 7–9 months, depending on progress.

Each case must be evaluated individually.

Safe return requires discipline, not impatience.